Blog | Growth Peak

Dr. Anna Jetton

Apr 20, 20232 min read

Food=Mood: The Connection Between What You Eat and How You Feel

We all know that the food we eat can impact our physical health, but did you know that it can also have a significant effect on our mood...

Dr. Anna Jetton

Feb 14, 20232 min read

Understanding, Preventing and Overcoming Burnout

In today's fast-paced world, stress and burnout have become increasingly common, affecting people from all walks of life. Burnout is a...

Dr. Anna Jetton

Sep 12, 20222 min read

Body Positive Weight Management

Body positivity is a movement started by the idea that all human beings, regardless of their size, should feel good about themselves....

Dr. Anna Jetton

Aug 25, 20222 min read

The Benefits of Co-parenting and How to Do It

When two people decide to separate or divorce, the first question they usually must answer is, “What’s best for the children?” Well,...

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